Confidence Quote by Barbara Moses
““When was the last time you were so completely engaged and absorbed by your work that all of a sudden you looked up and said, "I can't believe it-five hours couldn't have passed!" This is what psychologists are calling "flow." When you achieve a state of flow, you feel a sensation of confidence, of being in control, of being engaged and focused. Flow is achieved when your work is performed in sync with your aptitudes and values.””
About This Quote
Source Article: Psychology Today, 2020
Flow occurs when work aligns with skills and values, creating deep immersion and confidence.
In simple terms: Flow is deep focus when tasks match abilities.
Key Takeaway
Seek tasks that fit your strengths and passions.
Themes
productivity
engagement
psychology
Mood
motivational
insightful
Type
educational
inspirational
When to use this quote
- creative projects
- sports
- coding
- teaching
Key Concepts
optimal challenge
intrinsic motivation
Questions to Reflect On
- What activities bring you into flow?
- How can you design work to match your strengths?
A Different Perspective
Flow can be fleeting if external pressures disrupt alignment.
