Accepting Quote by Barbara Johnson
“When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.”
About This Quote
Living in the present reduces anxiety; laughter helps.
In simple terms: Present focus eases worry; laugh.
Key Takeaway
Practice present mindfulness.
Themes
mindfulness
anxiety
humor
Mood
calm
lighthearted
Type
advice
self‑help
When to use this quote
- stress management
- daily meditation
- therapy
- social interaction
Key Concepts
psychology
well‑being
Questions to Reflect On
- What triggers your daily anxiety?
- How can humor shift perspective?
A Different Perspective
Avoids addressing root causes.
![“The idea of any social obligation [...] just the idea of it embarasses my thoughts for a day, and sometimes it's since the day before that I worry, and don't sleep well, and the real affair, when it happens, is absolutely insignificant and justifies nothing; and the case repeats itself and I never…” quote by Fernando Pessoa](https://sms4smile.com/quotes/img-quotes/22e/fernando-pessoa-177_affair_the-idea-of-any-social-obligation-just-t_754740.jpg)
