Suzanne Somers Quotes

52 quotes in 811 categories

• Visualize your ultimate goal and then do the work to make it happen.
• Forgive the person who has caused the most pain in your life and it will make you feel better.
• I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different rate…
• I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I…
• I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have…
• I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating…
• I don't particularly gain water; I don't have water retention.
• Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people,…
• Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then…
• What I really need is for people to know that I don't just do this, I do this and this and this and this. We…
• Cancer is not for sissies.
• I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the…
• I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they…
• You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips -…
• For years I have been going to the South of France to cool out.
• I eat a lot. I eat three times a day and I snack.
• Forgiveness is a gift you give yourself.
• I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and…
• I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my…
• When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it…

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