Summer Sanders Quotes

28 quotes in 526 categories

• I enjoyed every bit of my swimming career. I think that's the most important advice - to enjoy what you do
• The things you learn from sports - setting goals, being part of a team, confidence - that's invaluable. It's not about trophies and ribbons. It's…
• The first mile is mental. The rest are all heart.
• When I was younger, I would eat everything.
• Running is how I clear my head and find my center again,
• To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard work…
• Preparing mentally takes more out of you than the physical aspect of it.
• At 4, I joined a summer rec team called the Sugar Bears.
• Indoor pools just don't seem as inviting to me.
• It's hard to go out and practice every single day, and you get really tired. But you have to believe in yourself.
• Daily repetition matters when a kid is learning to swim. It can be 20 minutes in a lesson or an hour practicing for a couple…
• Honestly, if I can plan out a few meals ahead of time, I feel much more organized.
• We try to live by the secret of sevens. A friend, who has been married for over 40 years, told us about this magic. Make…
• I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids…
• The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.
• It really was my brother who got me involved in swimming. I wanted to be just like him and do everything he was doing.
• Swimming is great because there are levels of goals. First, when I was four, it was making it to the other end and overcoming the…
• Boston is the cream of the crop of the marathon world. It has such history that you feel such honor just being a part of…
• I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep me from getting…
• I think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner.

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