Suman Rai

If you don't value and respect yourself, wholeheartedly, no one else will either.

— Suman Rai

Relationships are meant to empower you, not victimize you.

— Suman Rai

Summer is filled with breaking the rules and standing apart, ignoring your head and following you heart.

— Suman Rai

Years from now, I hope youre still going to be a big part of my life.

— Suman Rai

When someone talks bad about you, pay them no attention and remember birds always peck at the best fruit!!!! :P

— Suman Rai

I need a heart so pure that if it's stripped bare by dementia, it will survive.

— Suman Rai

Dont care about what is lost, just be thankful of what still.

— Suman Rai

When you quit doing the wrong things, you make more room for the things that make you happy.

— Suman Rai

I gave a saying to say: I am somebody. I was somebody when I came. I'll be a better somebody when I…

— Suman Rai

Choose happiness today by taking life moment by moment, complaining very little, and being thankful for the little things that mean a…

— Suman Rai

Starting, all by itself, is usually sufficient to build enough momentum to keep the ball rolling. So forget about the finish line…

— Suman Rai

Say what you need to say and do what you must And realize that it is not necessary that everyone understands and…

— Suman Rai

The brain is not a bag of chemical soup, and it's a mistake to try to treat complex psychiatric disorders just by…

— Suman Rai

You can pave the road you travel with doubt and despair or hope and happiness. Its your choice. Either way, you will…

— Suman Rai

Intimate relationships are a sacred bond a circle of trust. If both parties arent 100% onboard the relationship isnt worth fighting for.

— Suman Rai

Liberate yourself! Shift your energy from protecting yourself from failure to squeezing more living out of your life.

— Suman Rai

There is no easy shortcut to anywhere worth going. You must be willing to make sacrifices. It's a process!

— Suman Rai

If you are overly emotional right now, make the decision later.

— Suman Rai

Courage doesnt mean you dont get afraid; courage means you dont let fear stop you.

— Suman Rai

Money can't buy love but it can fulfill the desired of love…love u baby its for u my lill angel..

— Suman Rai

Self-control is not a problem in the future. It's only a problem now when the chocolate is next to us.

— Suman Rai

If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment.

— Suman Rai

The hardest part of dreaming about someone you love is waking up to see that person gone.

— Suman Rai

When you smile you dont only appear to be more likable and courteous, you appear to be more competent.

— Suman Rai

One of the major causes of why we fail is due to self-doubt and negative self-talk.

— Suman Rai

If you dont listen to good music while exercising, you are missing out on the best part of your workout.

— Suman Rai

If you dont ask yourself the right questions, youll always get the wrong answers.

— Suman Rai

Planning doesnt have to be long and tedious; it can just be a 60 second process

— Suman Rai

Dont focus on simply being happy. Focus on living a well-rounded, seasoned life. Focus on achieving completeness

— Suman Rai

This is the courageous thing to do: to try to reach the other side before it's too late.

— Suman Rai

Learn to accept both the good and the bad that falls on your plate with grace.

— Suman Rai

Dont come running back to me when you get treated the exact same way you treated me.

— Suman Rai

Behind most [ girls] who succeed is a father who recognizes ¦ that her success is his success.

— Suman Rai

Humanity's long, slow journey of equality is actually speeding up.

— Suman Rai

Life unfolds in unpredictable ways for a reason. What happens isnt good or bad. It simply is.

— Suman Rai

PEOPLE will be able to tell how you feel about them simply by the way you treat them over the long-term

— Suman Rai

The most valuable thing to know in life is that nothing has value unless you give it some.

— Suman Rai

Blaming is just another sorry excuse, and making excuses is the first step towards failure

— Suman Rai

Dont forget, however good or bad a situation is now, it will change. Thats the one thing you can count on.

— Suman Rai

The days go by fast, so live life to the fullest. Stop regretting and learn from your past.

— Suman Rai