Dorian Yates and I have nothing in common, physically speaking. He's a Volkswagen; I'm a Porsche. — Shawn Ray Copy Share Image
If you don't follow a good nutritional plan, you're bodybuilding with one arm behind your back. — Shawn Ray Copy Share Image
Be sure to use different exercises with every workout. Always confuse the muscles in to new growth. — Shawn Ray Copy Share Image
