Roger N. Walsh Quotes
- Keeping a [journal] need not be a major chore-just a few minutes of notes each day can be valuable. Writing crystallizes insights, fools the defense…
- There is nothing selfish about enjoying yourself. In fact, as wise people have long said and psychologists have since discovered, happiness makes people less self-focused…
- Never let the sun go down upon your anger.
- What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality of our awareness.
- Most people are grateful because they are happy. Wise people are happy because they're grateful.