Robert Cheeke Quotes

91 quotes in 1140 categories

• After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
• At least once a month, do something for someone who will never know who did them the friendly favor.
• Be someone's best friend and be there when he or she needs you.
• We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
• Make it a goal to be somebody's hero.
• I'd rather have a picture-perfect body than a million dollars in my pocket.
• Your health and well being should be your number one priority, nothing else is more important.
• When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.
• When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
• When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
• The words: never, can't, quit, and fail, are not in my vocabulary.
• There is a Tony the Tiger inside of all of us just waiting to be unleashed.
• Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.
• The people who are scared of going on a diet are the people who could benefit the most from one.
• For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.
• Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
• Nobody had a bigger heart or passion to win than America's Greatest Running Legend, Steve Prefontaine "Pre." Watch the movies Prefontaine, Without Limits, or Fire…
• When working out, play your favorite music loudly for an extra boost of energy.
• Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.
• Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.

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