Pete Egoscue Quotes

11 quotes in 131 categories

• Wellness is not the absence of pain ..... But the absence of limitation
• Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.
• The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.
• A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age,…
• Age is not the determining factor in health.
• Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, however, the Egoscue Method…
• Pain is the body’s voice. Listen to your body.
• You are pretty smart. But your body is smarter.
• Effective therapies treat the whole body as a unit.
• The less we move, the less we are capable of moving.
• Negative thoughts are the single worst health habit.

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