“Sometimes we may feel sad or angry, but yet we are completely fine about it.” — Noah Elkrief Copy Share Image
“The experience of the present moment is quite simply what remains when no thought arises in our mind or we don’t engage… — Noah Elkrief Present moment Copy Share Image
“When you got what you wanted, you experienced a brief absence of thoughts, and that is what made you feel happy. In… — Noah Elkrief Happiness Copy Share Image
“In the same way, if you don’t believe a thought (word) in your mind to be true, it won’t create an emotion.” — Noah Elkrief Faith Copy Share Image
“Distractions are wonderful for us. They are the source of much of our happiness in life, and they provide us with much-needed… — Noah Elkrief Happiness Copy Share Image