Matt Fitzgerald Quotes
- Build step by step. Push yourself, but not too hard. Learn. Keep it fun.
- Masters runners fare best when they designate every third week as a recovery week.
- According to the brain-centered model of exercise performance, a runner achieves his race goal when his brain calculates that achieving the race goal is possible…
- Confidence is not some nonphysical quality snatched from the spiritual dimension and installed in the mind. It is the feeling that arises when the body's…
- Dear God, don't let us confine Easter to Easter.