Lee Haney Quotes

34 quotes in 472 categories

• Stimulate don't Annihilate.
• When exercising, be sure to focus your attention on what you are doing.
• Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.).
• The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power…
• Muscle and water is critical in burning fat.
• To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes…
• When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the…
• PR is extremely important, and being able to use it in the right way means everything. You have to market your success
• I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can…
• Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming…
• More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than…
• But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in…
• Walking is great to be used as an exercise program.
• When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as…
• A lot has been written about the merits and problems with detox but it is definitely worth it overall.
• Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
• Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most…
• A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease,…
• Beginning with exercise, the best training program available for real results is circuit training.
• With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat…

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