Kris Carr

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical…

— Kris Carr

At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my…

— Kris Carr

Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant…

— Kris Carr

The more we dwell on the negative, the more negative energy we create. And the smaller we behave, the smaller our world…

— Kris Carr

Are the people in your life inspiring you or tiring you?

— Kris Carr

I tell people, 'I have a Ph.D. from Google University.

— Kris Carr

If I had my dream, we'd all be eating more plants and less garbage.

— Kris Carr

Cancer is very chaotic.

— Kris Carr

How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten…

— Kris Carr

You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your…

— Kris Carr

Life is just to sweet to be bitter.

— Kris Carr

I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and…

— Kris Carr

If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.

— Kris Carr

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

— Kris Carr

There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets…

— Kris Carr

Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of…

— Kris Carr

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time…

— Kris Carr

If it is made in a lab then it takes a lab to digest.

— Kris Carr