“If you expect more from yourself than from others, you are saying that you are better than others and therefore must perform… — Judith Hanson Lasater Copy Share Image
“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting… — Judith Hanson Lasater Attachment Copy Share Image
“If I wanted to influence their behavior, it had to be through my own. The only real control I had was the… — Judith Hanson Lasater Control Copy Share Image
As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remain… — Judith Hanson Lasater Copy Share Image
“We accept responsibility for ourselves when we acknowledge that ultimately there are no answers outside of ourselves, and no gurus, no teachers,… — Judith Hanson Lasater Responsibility Copy Share Image
“I wanted them to realized that there is enough time, enough love, and certainly enough apple pie in life ... I believed… — Judith Hanson Lasater Apple pie Copy Share Image
Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that… — Judith Hanson Lasater Attitude Copy Share Image
“I realized that the antidote to impatience was allowing myself to reenter the flow of things, that is, to be in sync… — Judith Hanson Lasater Impatience Copy Share Image
We are deep into the year of the dragon and all around the intensity of the collective pushes forward to a new… — Judith Hanson Lasater Age Copy Share Image
Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we… — Judith Hanson Lasater Ambition Copy Share Image
“[C]hange comes first and foremost from the process of paying meticulous attention to a thought. When we do, we have a greater… — Judith Hanson Lasater Change Copy Share Image
“If you expect more from yourself than from others, you are saying that you are better than others and, therefore, must perform… — Judith Hanson Lasater Goals Copy Share Image
“When you react, you are not in a state of love. When you can love without expectation, you are in a state… — Judith Hanson Lasater Desire for power Copy Share Image
“Perhaps it means that we are, in every moment, to remember the whole, to remember the gift of life, to remember the… — Judith Hanson Lasater Conscious mind Copy Share Image
“... [T]ruth has at least three levels. The first is a basic communication that we seek in our daily lives, that is,… — Judith Hanson Lasater Communication Copy Share Image
![“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/i/44f/judith-hanson-lasater-12396_attachment_let-go-of-your-attachments-your-attachme_483150.jpg)
![“[C]hange comes first and foremost from the process of paying meticulous attention to a thought. When we do, we have a greater chance of separating from it, a process that I call dis-identification. This means that we may continue to have the thought but realize that it is only a thought, that is a…” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/i/9c5/judith-hanson-lasater-12396_change_c-hange-comes-first-and-foremost-from-th_2515462.jpg)
![“... [T]ruth has at least three levels. The first is a basic communication that we seek in our daily lives, that is, telling the truth about what we see, what we feel, and what we need. And we want others to do the same for us. ... What we see, feel, and need is not always clear to us nor does it…” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/i/e88/judith-hanson-lasater-12396_communication_t-ruth-has-at-least-three-levels-the-fir_3054812.jpg)