Sleep is huge and hydration is key. You have to drink as much water as you can. — Jozy Altidore Copy Share Image
You get rewarded for the effort you put in and the work you do, not by being complacent. — Jozy Altidore Being Copy Share Image
To me, the travel is part of the business, it's what we do as athletes. — Jozy Altidore Athletes Copy Share Image
I've often thought that training is just training, but it's more than that. — Jozy Altidore Fitness Copy Share Image
Seoul was a great city and people were really friendly to Americans. — Jozy Altidore City Copy Share Image
There are players that get under your skin more than others. — Jozy Altidore Football Copy Share Image
You want to be lean, you got to eat green. That's the motto the trainers and I came up with in Toronto. — Jozy Altidore Copy Share Image
Soccer is growing more and more in the U.S. There are many growing ethnic groups in this country, they are going to… — Jozy Altidore Copy Share Image
For me, I've been able to get my feet wet all around European football, and it's been a great experience for me. — Jozy Altidore Experience Copy Share Image
In the morning, I work on my core stability and do some work with the exercise bands. Sometimes I do some upper… — Jozy Altidore Copy Share Image
Get in some pasta or brown rice with your vegetables like a sweet potato and some meat. You need a little bit… — Jozy Altidore Copy Share Image
You know, you always hear stuff about people, but you never really know until you're in a position to see what type… — Jozy Altidore Copy Share Image
I might only get 20 minutes in the game, and I can't go in there and expect to show myself. You have… — Jozy Altidore Game Copy Share Image
I really like the idea of M.L.S. teams like D.C. playing in international cup competitions like the Copa Sudamericana, especially when you're… — Jozy Altidore Football Copy Share Image
On a professional level it would be cool to get involved in Toronto FC somehow, to be honest. You could say it's… — Jozy Altidore Copy Share Image
People always talk about the location of a World Cup, is it going to be ready, will it be good? I don't… — Jozy Altidore Football Copy Share Image
I never cheat in training. I owe it to myself and family to give it everything I have, all the time. To… — Jozy Altidore Being honest Copy Share Image
I love Spain. I enjoyed Spain so much. Just with it always being so fresh and living by the beach and getting… — Jozy Altidore Amazing Copy Share Image
I think when I was younger I did things because the people around me wanted me to do them. If I could… — Jozy Altidore Change Copy Share Image
There are certain moments in life where we feel truly humbled. Whether you're a doctor, a teacher or a professional athlete, everyone… — Jozy Altidore Bigger than life Copy Share Image
Education is so important because my parents came from Haiti, a third-world country, and they've always believed that if you're smart and… — Jozy Altidore Country Copy Share Image
After my experience on some United States youth national teams and in M.L.S., I have to say that the biggest difference I've… — Jozy Altidore Defenders Copy Share Image
The guys who play in Europe have a different take on a lot of things. I'm not saying that their approach is… — Jozy Altidore Copy Share Image
Frank Lampard and Steven Gerrard - those guys were very, very good; they're quality pros. — Jozy Altidore Football Copy Share Image
Physical play doesn't bother me, I just want games to be as clean as possible. — Jozy Altidore Copy Share Image
Any time you get to play in a country that loves soccer it's usually a good atmosphere. — Jozy Altidore Country Copy Share Image
I want to take a guy on one-on-one, that what all good players try to do. — Jozy Altidore Football Copy Share Image
My job as a player is just to play, whatever environment I'm in. — Jozy Altidore Environment Copy Share Image
Players around the world seem to play year round. We can't complain, we just have to deal with it. — Jozy Altidore Copy Share Image
As people, we can be great guys off the field, but when we step on the field we have to be tough. — Jozy Altidore Copy Share Image
If you go into a game now and accept that you're going to lose you better not to play at all. — Jozy Altidore Copy Share Image
You never hear from a champion that their mind-set that you're going to lose. — Jozy Altidore Champion Copy Share Image
