To enjoy the world without judgment is what a realized life is like. — Joko Beck Decision making Copy Share Image
Whenever we say a person's name, notice whether we have stated more than a fact. For example, the judgment, 'She's thoughtless' goes… — Joko Beck Call me Copy Share Image
Caught in the self-centered dream, only suffering; holding to self-centered thoughts, exactly the dream; each moment, life as it is, the only… — Joko Beck Caught Copy Share Image
Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find… — Joko Beck Anxiety Copy Share Image
We have self-centered minds which get us into plenty of trouble. If we do not come to understand the error in the… — Joko Beck Awareness Copy Share Image
Practice has to be a process of endless disappointment. We have to see that everything we demand (and even get) eventually disappoints… — Joko Beck Demand Copy Share Image
My dog doesn't worry about the meaning of life. She may worry if she doesn't get her breakfast, but she doesn't sit… — Joko Beck Affection Copy Share Image
We are caught in the contradiction of finding life a rather perplexing puzzle which causes us a lot of misery, and at… — Joko Beck Answers Copy Share Image
We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die. — Joko Beck Anxiety Copy Share Image
Trust in things being as they are is the secret of life. But we don't want to hear that. I can absolutely… — Joko Beck Changed Copy Share Image
