John Romaniello Quotes
- If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your…
- Some people are great at dieting and train somewhat inconsistently - for those people, getting on a great training program and following it will be…
- Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.
- Strictly speaking, intensity in the weight training context refers to the amount of work required to achieve the activity and is proportional to the mass…
- If getting a great body was easy, every woman would look Jessica Biel, and every guy would have a body like Kellan Lutz.
- The best training program in the world is absolutely worthless without the will to execute it properly, consistently, and with intensity.