Jillian Michaels Quotes

98 quotes in 1212 categories

• For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people…
• At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once…
• Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which…
• Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your…
• Many are so preoccupied with what others think it defines their existence. When we fixate externally, it keeps us from truly knowing ourselves and our…
• Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and…
• Ask yourself this: How much deprivation, how much self-effacement must you suffer through before you act on your desire for meaning and fulfillment? Before it’s…
• You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that…
• You need to find your OWN purpose. I cannot BUILD desire.
• At the end of the day, your health is your responsibility.
• Remember that transformation is a present activity.
• I cant save you, you have to save yourself.
• Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are…
• Your destiny is just waiting for you to show up
• The truth is that you are as unique on the inside as you are on the outside.
• I believe in blood, sweat and tears.
• There are things you think you cannot do. You have no idea how strong you are until you try.
• Transformation isn't a future event, it's a present day activity
• Rejection is God's protection.
• This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say…

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