“What’s locked away / from sight today / will come out / when we look / without fear / for the truth… — Jay Woodman Fear Copy Share Image
“YEN What happens if you take a cup? Put it to your lips. A cup of desire. Of dazzling colour. Of intoxicating… — Jay Woodman Poem Copy Share Image
“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in… — Jay Woodman Awareness Copy Share Image
“Every moment we are new and full of infinite possibility as we are part of ALL.” — Jay Woodman All Copy Share Image
“Each pain is Unbearable / yet Trifling Seeing the TRUTH is Excruciating / yet Exquisite Through Laugher & Tears / Grinning & Fear, we face our demons.” — Jay Woodman Demons Copy Share Image
“I never think of myself as an attacker, only as a defender - usually of rights - mine and others.” — Jay Woodman Defender Copy Share Image
“Instead of letting our emotions run amok, we can use our minds as tools to build or create realities that serve us… — Jay Woodman Create Copy Share Image
“Love ENDURES and works out ways of enduring the other stuff.” — Jay Woodman Endurable Copy Share Image
“Meltwater (from the book Blue Bridge) Up here. A face Loses its lines I look to see The colour of your eyes… — Jay Woodman Blue-bridge Copy Share Image
“Everything in balance, everything in moderation – try not to go over the top in any direction but be free to explore… — Jay Woodman Balance Copy Share Image
“Colour outside the lines, live outside the box. Don’t let anyone tell you what to do, or not. Don’t be afraid, listen… — Jay Woodman Afraid Copy Share Image
“The world is a wide place where we stumble like children learning to walk. The world is a bright mosaic where we… — Jay Woodman Animals Copy Share Image
“Let's forgive someone for Valentines day, it's a great way to show love, and forgive yourself too for the hurt you held… — Jay Woodman Forgive Copy Share Image
“Allow the light to fall across you. Shadow or sunlight. Allow it to define your shape. In its way. Another day it… — Jay Woodman Another day Copy Share Image
“Inside my head / or in a distant / Galaxy / Soft I hear it / Calling me." from the song "In… — Jay Woodman Blackness Copy Share Image
“There are always exquisite things and times to remind us of the original source of all beauty and love.” — Jay Woodman Beauty Copy Share Image
“Don't be afraid. You are never really alone. Just be yourself. You don't ever have to pretend you are someone else. If… — Jay Woodman Accept Copy Share Image
“Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need… — Jay Woodman Afraid Copy Share Image
“We have the greatest power through love that can be known. It overcomes everything with its fierce and steady truth, if you… — Jay Woodman Alone Copy Share Image
“Hearts In Me If I look to the world with hearts in my eyes Then surely I’ll be intrigued and inspired. If… — Jay Woodman Ears Copy Share Image
“If you want to change something, whether in a relationship, work, or anywhere, identify and focus on the few most important bits,… — Jay Woodman Change Copy Share Image
“We are all vulnerable but do not fear this, just revel in the chance to experience that & know & grow beyond.” — Jay Woodman Fear Copy Share Image
