Goals keep you motivated and they give you a direction. That way you're not just aimlessly training and doing too much of… — Helen Jenkins Copy Share Image
You have to control the nerves. I used to get so nervous that I couldn't eat, which wasn't really productive. Having goals… — Helen Jenkins Goal Copy Share Image
Triathlon is a very friendly sport. You can make friends quite easily. You don't have to be the most talented person. I… — Helen Jenkins Copy Share Image
I write a little plan for the day. I write down what time I need to get up to go to the… — Helen Jenkins Copy Share Image
