Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose. — Gretchen Bleiler Exercise Copy Share Image
Change can be uncomfortable and scary. But I believe change exists to teach us to appreciate and enjoy the right now. — Gretchen Bleiler Copy Share Image
I'm on the road a lot, but I eat healthy whenever I can with foods that don't contain pesticides. — Gretchen Bleiler Copy Share Image
Eat lots of fresh vegetables, drink water, exercise often, and meditate daily. — Gretchen Bleiler Copy Share Image
As pro snowboarders, skiers, etc., we all know that what we do is risky. — Gretchen Bleiler Copy Share Image
You've made the time to go to the gym, so don't just go through the motions. — Gretchen Bleiler Exercise Copy Share Image
I'm a competitor, and since I was 2 years old, I have always wanted to be the best at whatever I was doing. — Gretchen Bleiler Copy Share Image
As long you are doing what you love and making decisions from the heart, you will be successful. — Gretchen Bleiler Decisions Copy Share Image
There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is… — Gretchen Bleiler Balance Copy Share Image
I love how snowboarding is like no other sport out there - I mean, some of my best friends are my biggest… — Gretchen Bleiler Copy Share Image
I have at least one goal that I work toward each day. It's all about taking hold of the day rather than… — Gretchen Bleiler Day Copy Share Image
I'm fearful when I push myself. It's a tough thing to do, but you need to acknowledge that you have what it… — Gretchen Bleiler Copy Share Image
Your money is power, so be aware of the products you're buying and the companies you're supporting to make sure you're helping… — Gretchen Bleiler Money Copy Share Image
The Olympics, you're in front of the world, and yeah you're competing, but you want to look good. You want to have… — Gretchen Bleiler Competing Copy Share Image
If you wake up in the morning, and you're feeling tired, I feel like if you get on your yoga mat and… — Gretchen Bleiler Energy Copy Share Image
When I first started snowboarding, it was something that was only really done in the winter. Mount Hood in Oregon was the… — Gretchen Bleiler Copy Share Image
What most people don't realize is that in snowboarding, there are two different aspects: the filming side and the competition side. The… — Gretchen Bleiler Copy Share Image
Everyone has different things they like in terms of board setup. The grind of the board and how it's waxed - you… — Gretchen Bleiler Edge Copy Share Image
It takes a village to earn a spot representing your country, and I know that every single person who helped me get… — Gretchen Bleiler Country Copy Share Image
The first few years I was competing, I'd ride so well in practice, then choke and fall in competition. Now I take… — Gretchen Bleiler Competing Copy Share Image
I learned a few years ago that balance is the key to a happy and successful life, and a huge part of… — Gretchen Bleiler Balance Copy Share Image
From day one, snowboarding led me down a totally different path, and it's that path that's kept me laughing and continually intrigued.… — Gretchen Bleiler Day Copy Share Image
I didn't know how I was going to get to the Olympics, and in the beginning, I didn't really care. And that… — Gretchen Bleiler Copy Share Image
It took me a full year of black eyes and a bruised and battered tailbone to learn how to do a crippler… — Gretchen Bleiler Copy Share Image
Climate change poses a far greater threat to the outdoor industry than even the privatization of the public lands. — Gretchen Bleiler Change Copy Share Image
Walk, skateboard, bike, car pool, or use mass transit more, and drive less. — Gretchen Bleiler Copy Share Image
It's okay to feel nervous before a competition because it means you care about doing well. — Gretchen Bleiler Anxiety Copy Share Image
We need more balance in the world - more balance of the feminine and the masculine. — Gretchen Bleiler Balance Copy Share Image
I'm a two-time Olympian, but ever since I was a little girl, the Olympic dream has influenced me. — Gretchen Bleiler Dream Copy Share Image
Being involved in sports, you think less about how your body looks and more how it performs. — Gretchen Bleiler Being Copy Share Image
Lots of times, people go to the mountains and feel like it's not cool to wear a beanie and goggles and neck… — Gretchen Bleiler Copy Share Image
Our job as pros is to walk a very fine line: be the best but stay healthy so you can continue to… — Gretchen Bleiler Copy Share Image
My family moved to Aspen, Colorado, where we had 'Avalanche Danger' days that kept us from going to school, climbed 14,000-foot peaks… — Gretchen Bleiler Danger Copy Share Image
After the Winter Olympics in 2006, I realized I had a platform to speak about causes that were important to me -… — Gretchen Bleiler Copy Share Image
Growing up with brothers, I've always been a very competitive person and also very involved in sports. So when I was younger,… — Gretchen Bleiler Copy Share Image
For the past fourteen years, it's been my job to push past my boundaries and do things I never thought I could… — Gretchen Bleiler Boundaries Copy Share Image
When you start to find balance, then you start to ask more important questions, like, 'Who am I really?' That's when you… — Gretchen Bleiler Balance Copy Share Image
When you're up on the hill, and you know you're as strong as you can be, you're more willing and able and… — Gretchen Bleiler Copy Share Image
More and more, companies are realizing the value of their female consumers, and that's showing up in the female-specific products they're making,… — Gretchen Bleiler Copy Share Image
