There are many ways to meditate. When you meditate, you are learning how to feel again. — Frederick Lenz Buddhism Copy Share Image
The more completely you concentrate, the stronger your mind becomes. — Frederick Lenz Copy Share Image
People who meditate deeply find wonderful things happening in their life all the time. — Frederick Lenz Buddhism Copy Share Image
When you think about something, you separate yourself from it. — Frederick Lenz Awareness Copy Share Image
Ego is impurity. Be selfless. Consecrate and dedicate your life to perfection. — Frederick Lenz Buddhism Copy Share Image
Men are terrified of their sexuality. They're all afraid of impotence. — Frederick Lenz Buddhism Copy Share Image
As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you. — Frederick Lenz Buddhism Copy Share Image
It doesn't really matter what you do. It is your state of mind that matters. — Frederick Lenz Copy Share Image
As a teacher you just look at someone and you transmit to them what they need to know. Not simply a thought… — Frederick Lenz Awareness Copy Share Image
When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and… — Frederick Lenz Buddhism Copy Share Image
People are kept in line in society because they fear punishment. The assumption that underlies this mentality is that a human being… — Frederick Lenz Assumption Copy Share Image
The Chinese used the symbol of tai chi, the undifferentiated reality - no separation, no left and right. — Frederick Lenz Chinese Copy Share Image
The problem with love is attachment; love makes you dependent. Unattached love - you love for the hell of it. — Frederick Lenz Attachment Copy Share Image
Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in… — Frederick Lenz Copy Share Image
Be fair. Don't present your version of the truth to others. Lose your ulterior motives! Be accurate and pure in your presentation… — Frederick Lenz Copy Share Image
There are monasteries in Japan where they teach Zen with rules, more rules than you can imagine, and you might feel comfortable… — Frederick Lenz Copy Share Image
How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet… — Frederick Lenz Buddhism Copy Share Image
Some people are like psychic sponges, they drain power form others constantly. They lower your awareness because they are at a lower… — Frederick Lenz Awareness Copy Share Image
As you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up… — Frederick Lenz Buddhism Copy Share Image
Hundreds of thousands of years ago a very powerful civilization lived in what we now call North America. They congregated around power… — Frederick Lenz America Copy Share Image
In order to understand God, you have to learn to listen. You're thoughts talk very loudly all the time. But God is… — Frederick Lenz Communication Copy Share Image
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that,… — Frederick Lenz Buddhism Copy Share Image
Whether it's a fully enlightened Christ or Buddha, or just a more aware Martin Luther King, Kennedy or Gandhi, what did they… — Frederick Lenz Buddhism Copy Share Image
The way you succeed at all this stuff is by stopping trying to succeed and just working very hard without thinking about… — Frederick Lenz Bridges Copy Share Image
There is no material universe. There is no reality. All that exists are images. — Frederick Lenz Copy Share Image
What creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable. — Frederick Lenz Balance Copy Share Image
Very often people give to others to control them and dominant them. — Frederick Lenz Control Copy Share Image
When I leave the body someday, I can help people just as effectively if they focus upon me. — Frederick Lenz Body Copy Share Image
Then there will come a time where, very quickly, a woman will lose what some call her beauty. — Frederick Lenz Beauty Copy Share Image
As you engage your mind in the scriptures, your mind will become pure. — Frederick Lenz Bible Copy Share Image
Karma means who you are and where your awareness field is on the band of perception. — Frederick Lenz Awareness Copy Share Image
It is necessary to be focused. This is the raison d'etre of career. — Frederick Lenz Buddhism Copy Share Image
The issue is not what you're doing with your body; it's what you're doing with your mind. — Frederick Lenz Body Copy Share Image
Self is the perception of perception. Beyond self there's no perception of perception. — Frederick Lenz Awareness Copy Share Image
The tonal is the sense of place. It is order and reason in a world of chaos. — Frederick Lenz Buddhism Copy Share Image
Countless forms make up this network. In this world, there are few of us. — Frederick Lenz Copy Share Image
Winning begins at home. It begins with your thoughts and your actions. — Frederick Lenz Action Copy Share Image
Most teachers are not enlightened. Very few are. That doesn't mean they are not great teachers. — Frederick Lenz Education Copy Share Image
Humility simply means that you do a great job at everything and it isn't really a big deal. — Frederick Lenz Copy Share Image