You must have tremendous power of focus to direct your life and not allow all these variant forces, different vibrations, to enter… — Frederick Lenz Copy Share Image
The study of Zen is a retraining. It is a series of new ways, not just one way, to learn to use… — Frederick Lenz Education Copy Share Image
In meditation, as you go into the causal dimensions, the planes of light, you will be purified, energized and you will become… — Frederick Lenz Buddhism Copy Share Image
Throughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is… — Frederick Lenz Balance Copy Share Image
We sit in meditation and cry to God, we cry to the light, as little children, knowing God will do everything for… — Frederick Lenz Bhakti yoga Copy Share Image
They are denied access to the more advanced techniques of releasing the kundalini energy, which bring about quantum leaps in self-awareness. — Frederick Lenz Access Copy Share Image
God is seen as a male whose first creation was another man, Adam, whom we are told was made in his image… — Frederick Lenz Copy Share Image
Thoughts can increase our understanding of a subject, or they can just as easily constrict or block our understanding of a subject.… — Frederick Lenz Copy Share Image
You don't want to become so sensitive that you can't interact with people in the world. If you get to that point,… — Frederick Lenz Copy Share Image
It's nice if you love a liberated person, and you should, because they love you. They're lovable. They're children playing in a… — Frederick Lenz Children Copy Share Image
The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be… — Frederick Lenz America Copy Share Image
I show people the techniques for gaining knowledge, and this inspires them in their search for truth, freedom and happiness. I also… — Frederick Lenz Buddhism Copy Share Image
In writing Snowboarding to Nirvana I have intentionally written an inspirational spiritual adventure story, which will hopefully provide people with metaphysical techniques,… — Frederick Lenz Adventure Copy Share Image
Letting go is the hardest thing. Everybody is so afraid. They're so afraid of eternity. They're so afraid of life. They're so… — Frederick Lenz Copy Share Image
You're looking for purity, something that just isn't all garbled, someplace where you can feel the earth again, where you can feel… — Frederick Lenz Astronomy Copy Share Image
When you meditate with an enlightened teacher, you will feel something from them. They just dissolve completely, absorption in nirvana, where they… — Frederick Lenz Copy Share Image
I would define the proper use of power as something that creates happiness for yourself and others. — Frederick Lenz Buddhism Copy Share Image
The fact that you see a manifold world with different times, places and conditions -this exists only because of a lack of… — Frederick Lenz Buddhism Copy Share Image
You're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga. — Frederick Lenz Desire Copy Share Image
She'll find rapid deterioration, which is particularly noticeable in the skin.This is the sign that the subtle physcial is aging. — Frederick Lenz Aging Copy Share Image
Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear… — Frederick Lenz Copy Share Image
If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then… — Frederick Lenz Buddhism Copy Share Image
The spectrum that most people exist in this world is very mundane and very unhappy. Certainly human beings are capable of experiencing… — Frederick Lenz Buddhism Copy Share Image
The knowledge of reincarnation assures us that life is worth living. Life is not a one-shot deal. It is forever. — Frederick Lenz Copy Share Image
The Buddha would never speak about enlightenment. The way he taught people about enlightenment was they meditated with him. He exposed them… — Frederick Lenz Buddha Copy Share Image
Most people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably… — Frederick Lenz Buddhism Copy Share Image
The last game on earth is in progress. And when you lose, you win. And when you win, you can't lose. — Frederick Lenz Buddhism Copy Share Image
As you gain control of the mind, you gain control of life and you gain control of your time. It all works… — Frederick Lenz Buddhism Copy Share Image
Life is a series of dreams, a series of interlocking awarenesses. I don't necessarily believe in linear time. Everything happens all at… — Frederick Lenz Awareness Copy Share Image
We see an enlightened teacher to gain a sense of humor, to learn balance and proportion and of course to learn wisdom. — Frederick Lenz Balance Copy Share Image
Move beyond the limited parameters that most human beings have and realize that there are thousands and millions of worlds beyond this… — Frederick Lenz Buddhism Copy Share Image
The true hallmark of how advanced a person is, is how they treat those around them. Not simply what they say or… — Frederick Lenz Copy Share Image
We label things through value systems that we have developed. But nothing is or is not unless we feel it is that… — Frederick Lenz Creating Copy Share Image
Illumination in the outer world is to be happy no matter what is going on. In the inner world, it's more ineffable.… — Frederick Lenz Happiness Copy Share Image
The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it… — Frederick Lenz Buddhism Copy Share Image
You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have… — Frederick Lenz Buddhism Copy Share Image
I think that pain gives us appreciation of joy - it's a package deal. And I definitely think that the joys of… — Frederick Lenz Appreciation Copy Share Image
There is no movement in Nirvana. There is no sameness. And one does not consider it to be timeless because one is… — Frederick Lenz Buddhism Copy Share Image
As we grow up, we are exposed to hate and greed and anger and jealousy and peanut brittle and all kinds of… — Frederick Lenz Copy Share Image
Humor is the balance of the tonal. Within the tonal you've got reason and humor. The two balance each other so that… — Frederick Lenz Copy Share Image