Selflessness implies fun. Its fun to be free. Freedom is inner stillness and not being haunted by your desires, your fears, your… — Frederick Lenz Copy Share Image
Enlightenment does not put an end to awareness. It puts an end to limited awareness. It doesn't necessarily put an end to… — Frederick Lenz Awareness Copy Share Image
Material success is not something that will bind you, unless you become attached to it, any more than poverty will liberate you. — Frederick Lenz Copy Share Image
There is a popular conception about karma, and that is that as you sow, so shall you reap. That's only true if… — Frederick Lenz Conception Copy Share Image
At every moment, you have the opportunity to crap out. The world will always tell you to play it safe and just… — Frederick Lenz Buddhism Copy Share Image
We've decided what we are. That's the dream. When the dream fades, it's not that we don't exist. How could we not… — Frederick Lenz Copy Share Image
Now when I speak about Zen, I have a problem, in the sense that the Zen of today has lost the essence,… — Frederick Lenz Essence Copy Share Image
It is impossible to move on to new states of mind unless you seek the forgiveness of those you've offended. — Frederick Lenz Action Copy Share Image
People who are enlightened in previous lifetimes have a certain degree of difficulty in regaining their enlightenment. Sometimes it comes in childhood.… — Frederick Lenz Buddhism Copy Share Image
It is necessary to store power to be free. Right now you are in the gravity field of many different people in… — Frederick Lenz Copy Share Image
Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden… — Frederick Lenz Body Copy Share Image
What matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for… — Frederick Lenz Buddhism Copy Share Image
I think cosmopolitan spirituality is the best, where we go beyond "My teacher is better than yours" or "My meditation form is… — Frederick Lenz Awareness Copy Share Image
The majority of the ten thousand states of mind cannot be discussed. It is rather a question of teaching a person to… — Frederick Lenz Awareness Copy Share Image
Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself.… — Frederick Lenz Copy Share Image
We call someone a saint in a world in which everyone is abnormal. The normal person becomes extraordinary. But there's nothing extraordinary… — Frederick Lenz Copy Share Image
The essence of Taoism is really expressed by these few words. Taoism is the way of the child, the way of the… — Frederick Lenz Children Copy Share Image
The primary quality that Lao Tzu seems to emobdy is humility, which is the image of water - seeking the common level… — Frederick Lenz Copy Share Image
When you go into samadhi there is no breath at all. The kundalini is perfectly stabilized. Usually it stabilizes in the solar… — Frederick Lenz Copy Share Image
It is one thing to teach a dynamic Oriental philosophy and religious code; it is quite another to put such a discipline… — Frederick Lenz Buddhism Copy Share Image
Consciousness is the screen. The images on the screen are your perceptions, the illusion that life is solid, that there is a… — Frederick Lenz Consciousness Copy Share Image
Wisdom is to see the difference between nirvana and this world, this self-reflection that the mind creates. — Frederick Lenz Buddhism Copy Share Image
The attention that's being projected by men who simply watch you walking down the street, in the office, or in bed, in… — Frederick Lenz Attention Copy Share Image
There is illusion, the way you see things now, thinking that there is a tomorrow, there is a today, there is time… — Frederick Lenz Copy Share Image
This is a time of great confusion, of great darkness; other networks are slipping in through other dimensional planes. Soon the network… — Frederick Lenz Buddhism Copy Share Image
The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's… — Frederick Lenz Buddhism Copy Share Image
The person who did all of these things has gone away, vanished without a trace in the ecstasy of existence. — Frederick Lenz Ecstasy Copy Share Image
Power either goes up or down. Your thoughts are the harness of power. It is necessary to think positive thoughts, not just… — Frederick Lenz Buddhism Copy Share Image
A person with power controls their life and their destiny. They have a mastery. Their moments are aware moments in this world,… — Frederick Lenz Destiny Copy Share Image
You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who… — Frederick Lenz Copy Share Image
The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate. — Frederick Lenz Buddhism Copy Share Image
Compassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges. — Frederick Lenz Compassion Copy Share Image
W are all carrying the imprints of our most ancient ancestors. Not simply in the genetic code, but in the imprints of… — Frederick Lenz Ancestor Copy Share Image
The real dance is within; it is within your mind. Everything is inside your mind. God is inside your mind. — Frederick Lenz Buddhism Copy Share Image
In love we listen. We listen to what others say. We listen to what our own being is telling us about the… — Frederick Lenz Bhakti yoga Copy Share Image
Love is the bridge that joins all the worlds together. Love permits us to see who and what we are. The only… — Frederick Lenz Bridges Copy Share Image
For the person who wants to get to the mystical experience directly, Tantric Buddhism is the path. — Frederick Lenz Buddhism Copy Share Image
The danger to power is obsession - power junkies. You need a very strong mind and humor to balance yourself. If you… — Frederick Lenz Balance Copy Share Image
Kundalini is seen as a serpent that can shoot up the shushumna, past the chakras, opening them all and bringing you into… — Frederick Lenz Awareness Copy Share Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Buddhism Copy Share Image