If you had to pick between one or the other, I can't say which one is better; but I would certainly say,… — Frederick Lenz Buddhism Copy Share Image
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things… — Frederick Lenz Athletics Copy Share Image
The reason you see yourself as a creep is because you have an appreciation of what perfection is, whereas no one else… — Frederick Lenz Appreciation Copy Share Image
In Buddhism we don't really believe in sin and salvation as Westerners would define them. We believe in the limitless possibilities of… — Frederick Lenz Copy Share Image
If you sit with an enlightened teacher and silent your mind as they go into nirvana, suchness, the pure power of their… — Frederick Lenz Auras Copy Share Image
Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top,… — Frederick Lenz Breathtaking Copy Share Image
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands… — Frederick Lenz Copy Share Image
In meditation, we are going back into the light. All our pain will be taken away, our frustration. — Frederick Lenz Buddhism Copy Share Image
To think that God is compassionate is a terrible mistake. To think that God is wrathful is equally stupid. God isn't emotional.… — Frederick Lenz Compassion Copy Share Image
Your mind is your life. It's your essence and your substance. It's the part of you that has always been and will… — Frederick Lenz Awareness Copy Share Image
Some people say: "There is no God; because, if there was a God, God would stop all the suffering." Nonsense! God is… — Frederick Lenz Copy Share Image
Lao Tsu found Taoism easy to reconcile withthe world of human beings, which is interesting because with all the nature imagery, one… — Frederick Lenz Copy Share Image
The causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of… — Frederick Lenz Borders Copy Share Image
I would say that Jesus Christ and his followers were a cult, Buddha and his followers were a cult and Mohammed and… — Frederick Lenz Copy Share Image
People don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you… — Frederick Lenz Attention Copy Share Image
To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections… — Frederick Lenz Action Copy Share Image
Instead of your ego directing you and making countless mistakes, allow yourself to be guided by the invisible principles of the universe… — Frederick Lenz Action Copy Share Image
An enlightened person doesn't know it all. Enlightenment simply means walking beyond this and all worlds into nirvana, which is beyond knowledge… — Frederick Lenz Buddhism Copy Share Image
Christ was crucified because he threatened the tonal of the time. He was killed because he threatened the established order of the… — Frederick Lenz Christ Copy Share Image
Unlike the experience of nirvana, traveling to other dimensions will not take you beyond suffering, nor will it help you experience the… — Frederick Lenz Creation Copy Share Image
Nirvana is not really a physical place, although sometimes I talk about it as if it were. It is not really an… — Frederick Lenz Buddhism Copy Share Image
If are in a situation with too many people in your life and you want to go into higher attention, look in… — Frederick Lenz Attention Copy Share Image
Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts. — Frederick Lenz Buddhism Copy Share Image
Some people just chase the glittery stuff and they have no substance to their life whatsoever. Actually all they really want is… — Frederick Lenz Balance Copy Share Image
Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their… — Frederick Lenz Access Copy Share Image
Karma is simply the law of cause and effect in action. All moments and occurrences are caused by other moments and occurrences… — Frederick Lenz Action Copy Share Image
Self-honesty is not putting yourself down or feeling sorry for yourself. Self-honesty is looking at things as they are and then being… — Frederick Lenz Copy Share Image
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as… — Frederick Lenz Copy Share Image
Everyone is psychic. People just don't know that. They think so much. They worry so much. They're so caught up in unhappy… — Frederick Lenz Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Art Copy Share Image
There is something to this fabric of life that is beautiful. If you find the world unpleasant, I don't think that is… — Frederick Lenz Beautiful Copy Share Image
How do we find a way out? By realizing that there's no place to go, that there's no way out, that there's… — Frederick Lenz Places to go Copy Share Image
The experience of going to the other side to nirvana clarifies and simplifies your view of all things. You see the world… — Frederick Lenz Copy Share Image
There is no way to explain enlightenment. It is just a word to indicate something beyond, something very, very far beyond the… — Frederick Lenz Buddhism Copy Share Image
The ten thousand states of mind are hallucinatory. Hallucinations are real. Dreams are real. But there are some things more real. — Frederick Lenz Dream Copy Share Image
If you want to help people, if you care, go to the cities. The city is where the pain is the greatest… — Frederick Lenz Art Copy Share Image
In my adolescence, love, as I think for most of us, was a tremendous focus. I wanted to find the perfect partner.… — Frederick Lenz Adolescence Copy Share Image
I think I've learned more from women than anyone else, and perhaps from love. What a wonderful testing ground. — Frederick Lenz Copy Share Image
You are everything and everyone. You are in all things. You exist in all conditions. You are the universe. You just think… — Frederick Lenz Copy Share Image
There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have… — Frederick Lenz Buddhism Copy Share Image
