Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking… — Frederick Lenz Buddhism Copy Share Image
Human beings are not so in harmony with the dharma. That is why they suffer so much. But you as an individual… — Frederick Lenz Attention Copy Share Image
Enlightenment doesn't simply mean being in heavenly states of mind. It doesn't mean being a saint. — Frederick Lenz Buddhism Copy Share Image
As you learn to accept that the body is transitory, as you watch it with love, but without attachment, the body will… — Frederick Lenz Copy Share Image
Fears are just conditioning. They don't exist. They are something that we are taught by people who are afraid or seek to… — Frederick Lenz Copy Share Image
You have no idea of how many people have control of your life. Make lists of people you trust and love and… — Frederick Lenz Copy Share Image
Imagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving… — Frederick Lenz Copy Share Image
I lived in a community where celibacy was the rule. My I saw many people asked to leave the ashram for so… — Frederick Lenz Celibacy Copy Share Image
If you want to succeed always associate with winners, people who have understood something. You will notice that they all share something… — Frederick Lenz Copy Share Image
In the dead world of the Western mind all that is seen are shades of gray. There's a cloud over every experience.… — Frederick Lenz Buddhism Copy Share Image
Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back… — Frederick Lenz Buddhism Copy Share Image
The 1990's will be a determining period of time for another cycle. If humanity during this time chooses to throw away a… — Frederick Lenz Age Copy Share Image
In the process of self-discovery you will learn to be kind when you could be harsh. You will learn to forgive, mostly… — Frederick Lenz Copy Share Image
Consumer goods become enlightenment, relationships, anything! It doesn't really matter because infinity exists in everything. "Greater than the greatest, smaller than the… — Frederick Lenz Consumers Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
Pick a profession that will give you enough money to give you economic freedom. It is nice to pick a career that… — Frederick Lenz Buddhism Copy Share Image
Thousands and thousands of incarnations and nothing to show for it. You must choose whether to follow the path of love or… — Frederick Lenz Attachment Copy Share Image
Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them; they devastate… — Frederick Lenz Buddhism Copy Share Image
How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't… — Frederick Lenz Breathing Copy Share Image
In the universe, there is darkness and light. We call this duality. When you seek knowledge and power, there are forces and… — Frederick Lenz Darkness Copy Share Image
It is a real service to humanity and the world to be a good programmer, particularly if you design great products. You… — Frederick Lenz Computer Copy Share Image
Nonphysical beings are drawn to enlightened beings. Some come to aid them in there work; some come to interfere. Some just come… — Frederick Lenz Copy Share Image
In terms of spiritual development, it's not a big deal whether you have sex or not, the question is more of who… — Frederick Lenz Copy Share Image
Only listen to the observations of the enlightened because everyone else is self-centered, egocentric and bound by the net of desire. — Frederick Lenz Bounds Copy Share Image
Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from… — Frederick Lenz Darkness Copy Share Image
The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is… — Frederick Lenz Buddhism Copy Share Image
The more lives you have, the harder it is to change, yet the stronger you are. It's a kind of funny dichotomy. — Frederick Lenz Buddhism Copy Share Image
That's my sole purpose in life is to sit here today and tell you that you can do this, in any life.… — Frederick Lenz Buddhism Copy Share Image
All answers are only found in the super-conscious. It takes us to a point where we don't ask questions anymore because that… — Frederick Lenz Copy Share Image
Over the years of much self-hate, I came to realize that whether sexuality was in my life or not, it didn't seem… — Frederick Lenz Hate Copy Share Image
Sexual energy becomes problematic if you use to enslave someone, to demoralize them, to hurt them, to wrap them up. The way… — Frederick Lenz Energy Copy Share Image
To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This… — Frederick Lenz Buddhism Copy Share Image
There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of… — Frederick Lenz Buddhism Copy Share Image
You can't teach someone to be enlightened. It's something you have to go and do. You can't teach someone to meditate well.… — Frederick Lenz Education Copy Share Image
In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops,… — Frederick Lenz Buddhism Copy Share Image
Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception. — Frederick Lenz Light Copy Share Image
The teacher is not a person; they're a field of energy. They're a series of levels of attention. While they have a… — Frederick Lenz Attention Copy Share Image
At times your entire body tingles with ecstasy as you feel the waves of psychic energy that emanate from the master's aura… — Frederick Lenz Auras Copy Share Image
The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on… — Frederick Lenz Buddhism Copy Share Image
As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by… — Frederick Lenz Buddhism Copy Share Image
