The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come… — Frederick Lenz Buddhism Copy Share Image
Search this world and find that being who you feel has the greatest light and become their apprentice. — Frederick Lenz Apprentice Copy Share Image
Say, for example, you develop the ability to make parking meters disappear. It's probably easier to put a quarter in it. That… — Frederick Lenz Ability Copy Share Image
What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma. — Frederick Lenz Attention Copy Share Image
With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become… — Frederick Lenz Copy Share Image
Don't be afraid. You are as alive as anything else is alive. Your right to be alive is as great as the… — Frederick Lenz Copy Share Image
Just as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements,… — Frederick Lenz Awareness Copy Share Image
The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what… — Frederick Lenz Attention Copy Share Image
Karma is engendered by states of mind. If you are in a happy state of mind, that will engender one kind of… — Frederick Lenz Copy Share Image
Just remembering what you did in previous lives doesn't mean a thing. It's nice to remember that you had higher states of… — Frederick Lenz Copy Share Image
I'll go to a city, a school, and give a lecture because I can feel someone there. I inwardly see first their… — Frederick Lenz Copy Share Image
That's why we call this a dark age. It's a dark age in the sense that there are so many people on… — Frederick Lenz Age Copy Share Image
To run away from life and desire is impossible because you are life and you have desire. Accept that this is part… — Frederick Lenz Copy Share Image
At the end of this lifetime, you will leave this world. Your awareness field will stay together in a certain sense and… — Frederick Lenz Awareness Copy Share Image
In the end we just realize there's no end. It just goes on forever, in countlessly new forms. That's what's wonderful about… — Frederick Lenz Death Copy Share Image
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're… — Frederick Lenz Copy Share Image
If you line everything up, just right, you walk through a doorway where the world as you know it collapses. — Frederick Lenz Awareness Copy Share Image
As incarnations go by, the atom gets more complex. That is, your being, the part of you that reincarnates from lifetime to… — Frederick Lenz Atoms Copy Share Image
The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and… — Frederick Lenz Buddhism Copy Share Image
If you are a person who wants an uncommonly fine life, if you're willing to put in some time each day to… — Frederick Lenz Buddhism Copy Share Image
Taking a walk isn't really taking a walk, taking a shower isn't really taking a shower, living isn't living, and dying isn't… — Frederick Lenz Death Copy Share Image
People are timid. They don't take chances. Naturally, they're bound. They are afraid of the light. They are afraid of their own… — Frederick Lenz Copy Share Image
Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed -… — Frederick Lenz Awareness Copy Share Image
Through the practice of meditation and the auric empowerments and guidance of an enlightened master, you can totally change your karmic destiny. — Frederick Lenz Destiny Copy Share Image
It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you… — Frederick Lenz Buddhism Copy Share Image
When the answer doesn't come, it's not supposed to come yet. Don't make eternity try and conform to what you want. That's… — Frederick Lenz Copy Share Image
Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate. — Frederick Lenz Buddhism Copy Share Image
If one thinks of an enlightened person in a negative way, as it hits their aura, it returns very strongly. — Frederick Lenz Auras Copy Share Image
When we dream, we create. All of life is a dream or a series of waking dreams. We dream our surroundings. We… — Frederick Lenz Body Copy Share Image
You cannot be born and you cannot die because you don't even exist ... in the sense that you think of existence. — Frederick Lenz Birth Copy Share Image
You are no different in this lifetime than you were in your last lifetime. This lifetime is simply a continuation of your… — Frederick Lenz Copy Share Image
Enlightenment is a lot like dying. You might wonder why there aren't more enlightened people. It is because they are afraid to… — Frederick Lenz Buddhism Copy Share Image
The reason why there's such a rigid repression of the mentally ill is the psyche of humanity senses something. It senses that… — Frederick Lenz Buddhism Copy Share Image
Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves. — Frederick Lenz Copy Share Image
Because they dream so strongly in themselves, their superiority and women's inferiority, they project an image that a woman finds very, very… — Frederick Lenz Copy Share Image
Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no… — Frederick Lenz Copy Share Image
The integrity of the subtle body is totally important. As the subtle body wears, we get sick. That is why, eventually, the… — Frederick Lenz Body Copy Share Image
Dharma is the Truth that all of existence is. It does not disagree with anything. It is the perception of existence in… — Frederick Lenz Buddhism Copy Share Image
Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway… — Frederick Lenz Copy Share Image
The Buddha taught three cycles of teachings. His first cycle of teachings cover the basics, the prerequisites. This would include the Dharmapada. — Frederick Lenz Basics Copy Share Image
