Daniel Amen Quotes

18 quotes in 379 categories

• Don't believe everything you hear - even in your own mind.
• Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega…
• A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.
• Less than 7 hours of sleep at night causes lower overall brain function.
• To feel successful, you must be able to be honest about the things that are really important to you.
• Caffeine restricts blood flow to the brain.
• Caffeine dehydrates the brain and body.
• Dried oregano has thirty times the brain-healing antioxidant power of raw blueberries, forty-six times more than apples, and fifty-six times as much as strawberries, making…
• The Charge will change your life. Our brains are hard wired to meet specific human drives, and learning to harness and activate those drives is…
• Thyroid Panel (blood test)-Abnormal thyroid hormone levels are a common cause of anxiety, depression, forgetfulness, confusion, and lethargy. Having low thyroid levels decreases overall brain…
• The anterior cingulate fires up as the end result of a series of events. First, estrogen levels fall. Meanwhile, serotonin, the feel-good neurotransmitter, also decreases.…
• Women are natural leaders. They are wired to lead.
• Passionate living is the soul of success.
• Dr. Shapiro is a pioneer in the field of helping people overcome trauma and negative past experiences.
• The Power of Self-Healing is your guide to transforming your brain and body in just 3 weeks. I have seen these principles literally change people’s…
• The Seeker, The Search, The Sacred by Guy Finley is a very wise book, filled with inspiration to help you dramatically improve your life. I…
• Laboratory tests are the next set of important numbers to know. Here are the key lab test numbers you need to know:   1. Complete blood…
• Letting Go: A Little Bit at a Time is filled with big ideas that just might change your life. Wise, witty, and important.

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