The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence. — Dalai Lama Anger Copy Share Image
Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up — Dalai Lama Adversity Copy Share Image
Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is… — Dalai Lama Copy Share Image
Despite all philosophical differences, all major world religions have the same potential to create good human beings. — Dalai Lama Differences Copy Share Image
Sectarian feelings and criticism of other teachings or other sects is very bad, poisonous, and should be avoided. — Dalai Lama Copy Share Image
There are two kinds of satisfaction or happiness: one mainly through mental peace; another physical comfort — Dalai Lama Comfort Copy Share Image
We have to adopt a wider perspective, and always find common things between the people of north, east, south, and west. Conflict… — Dalai Lama Copy Share Image
If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease — Dalai Lama Body Copy Share Image
To develop genuine devotion, you must know the meaning of teachings. The main emphasis in Buddhism is to transform the mind, and… — Dalai Lama Buddhism Copy Share Image
Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional… — Dalai Lama Attitude Copy Share Image
As far as your personal requirements are concerned, the ideal is to have fewer involvements, fewer obligations, and fewer affairs, business or… — Dalai Lama Copy Share Image
Modern education is premised strongly on materialistic values. It is vital that when educating our children's brains that we do not neglect… — Dalai Lama Brain Copy Share Image
The process of dying begins with the dissolution of the elements within the body. It has eight stages, beginning with the dissolution… — Dalai Lama Copy Share Image
If you have religious faith, very good, you can add on secular ethics, then religious belief, add on it, very good. But… — Dalai Lama Copy Share Image
It is natural that we face obstacles in pursuit of our goals. But if we remain passive, making no effort to solve… — Dalai Lama Adversity Copy Share Image
Nonviolence is the only way. Even if you achieve your goal by violent means there are always side effects, and these can… — Dalai Lama Copy Share Image
Misunderstanding may arise by confusing the Buddhist and scientific definitions of death. Within the scientific system you spoke quite validly of the… — Dalai Lama Copy Share Image
It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace… — Dalai Lama Balance Copy Share Image
The question of real, lasting world peace concerns human beings, so basic human feelings are also at its roots. Through inner peace,… — Dalai Lama Copy Share Image
Let us cultivate love and compassion, both of which give life true meaning. This is the religion I preach. It is simple.… — Dalai Lama Compassion Copy Share Image
Here, the certain temple rule, this seems to me to have a certain responsibility to look after the well-being of society and… — Dalai Lama Buddhism Copy Share Image
The most important thing is practice in daily life; then you can know gradually the true value of religion. Doctrine is not… — Dalai Lama Copy Share Image
(Because) the notion of absolute truth is difficult to sustain outside the context of religion, ethical conduct is not something we engage… — Dalai Lama Absolute truth Copy Share Image
According to my own experience, the highest level of inner calm comes from the development of love and compassion. The more concerned… — Dalai Lama Being happy Copy Share Image
It is the enemy who can truly teach us to practice the virtues of compassion and tolerance. — Dalai Lama Character Copy Share Image
It does not matter whether you are a theist or atheist, what matters is sincerity, forgiveness, and compassion. — Dalai Lama Atheist Copy Share Image
Compassion is of little value if it just remains an idea. It must motivate how we respond to others and be reflective… — Dalai Lama Action Copy Share Image
Responsibility - moral responsibilities, responsibilities regarding society - these are things that come from the heart. — Dalai Lama Heart Copy Share Image
The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kinds. — Dalai Lama Copy Share Image
Most of our problems are related to the mind, so we have to work to reduce our destructive emotions. — Dalai Lama Copy Share Image
Reason well from the beginning and then there will never be any need to look back with confusion and doubt. — Dalai Lama Confusion Copy Share Image
One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counterforces, like love and compassion. — Dalai Lama Anger Copy Share Image
I am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether. — Dalai Lama Copy Share Image
As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there's no use. — Dalai Lama Alive Copy Share Image
Compassion instills a sense of calm, inner strength, and a deep confidence and satisfaction — Dalai Lama Calm Copy Share Image
If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use. — Dalai Lama Anxiety Copy Share Image
Real affection comes from the face. Those political leaders, when they meet, they are always hugging, but not very genuine. Deep, sincerity… — Dalai Lama Affection Copy Share Image
People assume that happiness stems from collecting things outside of yourself, whereas true happiness stems from removing things from inside of yourself — Dalai Lama Copy Share Image
Along with selfishness, anger is one of the most serious problems facing the world today — Dalai Lama Anger Copy Share Image
Without freedom, creativity cannot flourish. The right to freedom is crucial to progress in any society; and the context is having a… — Dalai Lama Buddhist Copy Share Image