Cyndi Lee Quotes

9 quotes in 179 categories

• Yoga is not about touching your toes. It's about unlocking your ideas about what you want, where you think you can go, and how you…
• Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.
• See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity
• Yoga, like meditation, offers a method for coming together after you've come apart.
• The most profound benefit of yoga and meditation for me has been a natural relaxing into my life. Obstacles are not so scary. I am…
• I think it's interesting that the opposite of being active in yoga is not being passive. It's being receptive.
• Falling out of balance doesn't matter, really and truly. How we deal with that moment and how we find our way back to center, every…
• Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations…
• The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most…

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