“Soon, when all is well, you're going to look back on this period of your life and be so glad that you… — Brittany Burgunder Life Copy Share Image
“You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.” — Brittany Burgunder Copy Share Image
“Just because something is familiar, doesn't mean it's safe. And just because something feels safe, doesn't mean it's good for you.” — Brittany Burgunder Addiction Copy Share Image
“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the… — Brittany Burgunder Acceptance Copy Share Image
“No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.” — Brittany Burgunder Copy Share Image
“A really important and underestimated part of recovery is allowing yourself to fall apart without rushing in to fix it.” — Brittany Burgunder Eating-disorder-quote Copy Share Image
“I care about your: mind, words, heart, actions, attitude and effort. I don’t care about your: age, appearance, salary, weight or social… — Brittany Burgunder Attitude Copy Share Image
“Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.” — Brittany Burgunder Copy Share Image
“The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct.” — Brittany Burgunder Important-things-in-life Copy Share Image
“It's surprising how much free time and productivity you gain when you lose the busyness in your mind.” — Brittany Burgunder Busyness Copy Share Image
“Your perception of me, of life, of others ... is always a reflection of something in you.” — Brittany Burgunder Life Copy Share Image
“Don't wait for a crisis to realize what matters most. Put yourself first right now. Because right now is all we have.” — Brittany Burgunder Crisis Copy Share Image
“Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot… — Brittany Burgunder Copy Share Image
“Gotta let go ... then let go some more. Then when I think I've let it all go, I've gotta let it… — Brittany Burgunder Copy Share Image
“Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve.” — Brittany Burgunder Continuous improvement Copy Share Image
“We all face different challenges in life. But we all have an equal choice to move forward.” — Brittany Burgunder Copy Share Image
“Recovery means ... getting to look everyone in the eye who battled to believe in you ... and say, 'I won.” — Brittany Burgunder Healing Copy Share Image
“Let go. Stop fighting. It’s okay to struggle. It’s okay to be sad. It’s okay to feel lost and unsure. Keep pushing… — Brittany Burgunder Copy Share Image
“If you hold on to any part of your eating disorder, you are always one step away from a relapse.” — Brittany Burgunder Eating Copy Share Image
“You are the artist of your recovery, and you get to create and sculpt it any way you like.” — Brittany Burgunder Addiction recovery Copy Share Image
“Don’t bring the past into the present and don’t project the present into the future.” — Brittany Burgunder Anxiety-quotes Copy Share Image
