Brett Hoebel Quotes
10 quotes
in 206 categories
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If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that…
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If I could give one tip for people, it's not an exercise tip or a nutrition regimen. It's to WALK YOUR TALK and BELIEVE in…
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It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.
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Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.
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You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is…
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There are two types of pain: pain that hurts you and pain that changes you.
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When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than 'idea-oriented.' For example,…
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Rev it High. Rev it low. I'm strong, committed, and ready to go!
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What daily healthy intake are you doing for your body? I personally like Shakeology.
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Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach.
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