Brenda Strong

I am giving myself permission to love - ALL of it.

— Brenda Strong

I have such respect for guest actors. They don't know all the characters as deeply as the regulars, and the cast isn't…

— Brenda Strong

Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference.

— Brenda Strong

As yogis, we are constantly exploring the world of duality, while being acutely aware of the unity of all things.

— Brenda Strong

Being inundated with constant "bad" news from the media doesn't help.

— Brenda Strong

I realized that a tree never says, "I have too many branches." It simply digs deeper roots, expands itself to catch more…

— Brenda Strong

There's an integrity and a strength to women who have been raised in rough country.

— Brenda Strong

It is a crucial time to be mindful of our thoughts.

— Brenda Strong

You can still do all the same things. How you do them is what will shift.

— Brenda Strong

I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.

— Brenda Strong

We explore within postures everything we deal with in life: the interplay between resistance and surrender; establishing stability and maintaining flexibility; learning…

— Brenda Strong

"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring…

— Brenda Strong