“Rusinea prinde forte noi, atunci cand o transformi intr-un secret. Boala e pe masura secretelor pe care le ascunzi. Faptul de a… — Brené Brown Amor Copy Share Image
“Group A defined the challenge of anxiety as finding ways to manage and soothe the anxiety, while Group B clearly defined the… — Brené Brown Anxiety Copy Share Image
“I didn’t want my level of self-love to limit how much I can love my children or my husband. Why? Because loving… — Brené Brown Children Copy Share Image
“When we allow ourselves to become culturally conditioned to believe that we are not enough and that we don’t make enough or… — Brené Brown Critical thinking Copy Share Image
“Nothing serves as a better reminder of that than the immortal words of my friend Scott Stratten, author of UnMarketing: “Don’t try… — Brené Brown Books Copy Share Image
In my research, I've interviewed a lot of people who never fit in, who are what you might call 'different': scientists, artists,… — Brene Brown Copy Share Image
“Elisabeth Kübler-Ross: “People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in,… — Brené Brown Beauty Copy Share Image
“connection as “the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without… — Brené Brown Belonging Copy Share Image
“The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage.… — Brené Brown Courage Copy Share Image
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing… — Brené Brown Authenticity Copy Share Image
“It's only in the last few years that I've learned that playing down the exciting stuff doesn't' take the pain away when… — Brené Brown Authenticity Copy Share Image
“The opposite of play is not work—the opposite of play is depression.” He explains, “Respecting our biologically programmed need for play can… — Brené Brown Creative process Copy Share Image
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be… — Brené Brown Affection Copy Share Image
“Whether we’re overcoming adversity, surviving trauma, or dealing with stress and anxiety, having a sense of purpose, meaning, and perspective in our… — Brené Brown Dealing with stress Copy Share Image
“Here’s the painful pattern that emerged from my research with men: We ask them to be vulnerable, we beg them to let… — Brené Brown Fear Copy Share Image
“When cheap-seat criticism becomes the loudest, most prevalent type of criticism we encounter, it pushes out the idea that thoughtful criticism and… — Brené Brown Criticism Copy Share Image
“Love is not something we give or get; it is something that we nurture and grow, a connection that can only be… — Brené Brown Love Copy Share Image
“Stop scouring people’s faces for evidence that you’re not enough. You will always find it because you’ve made that your goal. True… — Brené Brown Belonging Copy Share Image
If you think dealing with issues like worthiness and authenticity and vulnerability are not worthwhile because there are more pressing issues, like… — Brene Brown Copy Share Image
Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface… — Brené Brown Below the surface Copy Share Image
“If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go… — Brené Brown Life Copy Share Image
“I think we should be born with a warning label similar to the ones that come on cigarette packages: Caution: If you… — Brené Brown Anxiety depression Copy Share Image
“We can spend our entire life betraying ourself and choosing fitting in over standing alone. But once we've stood up for ourself… — Brené Brown Betrayal Copy Share Image
“We're going to need to intentionally be with people who are different than us. We're going to have to sign up, join,… — Brené Brown Communication Copy Share Image
To me, constructive criticism is when people take ownership of their ideas. That's why I don't listen to anything that's anonymous. But… — Brene Brown Anonymous Copy Share Image
If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my… — Brene Brown Copy Share Image
Normally, when someone we love is turning away from a struggle, we self-protect by also turning away. That's definitely my first response.… — Brene Brown Adversity Copy Share Image
[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would… — Brené Brown Gratitude Copy Share Image
“Pain is unrelenting. It will get our attention. Despite our attempts to drown it in addiction, to physically beat it out of… — Brené Brown Addiction Copy Share Image
Shame derives its power from being unspeakable...If we speak shame, it begins to wither. Just the way exposure to light was deadly… — Brené Brown Empathy Copy Share Image
“When I interviewed the participants whom I’d describe as living a Wholehearted life about the same topic, they consistently talked about trying… — Brené Brown Habits Copy Share Image
“Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a… — Brené Brown Bravery Copy Share Image
“What’s the most significant barrier to creativity and innovation? Kevin thought about it for a minute and said, “I don’t know if… — Brené Brown Creativity Copy Share Image
“Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and… — Brené Brown Compassion Copy Share Image
“When we go against the grain and put ourselves and our work out in the world, some people will feel threatened and… — Brené Brown Copy Share Image
The truth is, I'm a storyteller. And it scares me, because my training as an academic is that the more accessible you… — Brené Brown Academic Copy Share Image
I can't be paralyzed anymore by the critics. My new mantra is, if you're not in the arena getting your ass kicked… — Brené Brown Copy Share Image
A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired… — Brené Brown Copy Share Image
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks,… — Brené Brown Emotional Copy Share Image
hat whole phrase, "daring greatly," is from the Theodore Roosevelt quote that goes back to your original question of, what about the… — Brené Brown Copy Share Image
![“[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.” quote by Brené Brown](https://sms4smile.com/quotes/i/f8a/bren-brown-280_gratitude_i-never-talk-about-gratitude-and-joy-sep_104573.jpg)
