Brené Brown Quotes

227 quotes in 2201 categories

• I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
• You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.
• Talk to yourself like you would to someone you love.
• Believing that you're enough is what gives you the courage to be authentic.
• Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is…
• Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.
• If we own the story then we can write the ending.
• Do you light up when your kids are coming in the room or do you become the instant critic?
• I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.
• Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be…
• It's not about 'what can I accomplish?' but 'what do I want to accomplish?' Paradigm shift.
• I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
• Connection gives purpose and meaning to our lives.
• Maybe stories are just data with a soul.
• Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
• Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two…
• You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
• When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may…
• Perfect and bulletproof are seductive, but they don’t exist in the human experience.
• We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing. If I feel good about…

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