Beverly Engel Quotes

17 quotes in 434 categories

• It is far more important to know myself and take care of myself than it is to look good to others.
• Strong Women never put their safety or their self-esteem aside to please someone else or to keep a man. If someone acts inappropriately or abusively…
• Accepting that your imperfections and so-called negative attributes are part of what makes you unique will help you to stop continually trying to be someone…
• Let others know when they have hurt or angered you. By not speaking up when someone insults or mistreats you, you are inadvertently giving permission…
• Positive and powerful: Sometimes people won't like me, and it's okay. Positive and powerful: I like me, and that's all that matters. Positive and powerful:…
• What other people think of us usually has very little to do with who we are. It has a lot more to do with the…
• You have the right to your own ideas and opinions, to make your own decisions, and to have things go your way at times. Stand…
• Emotional abuse is any type of abuse that is not physical in nature. It can include everything from verbal abuse to the silent treatment, domination…
• There are many types of emotional abuse but most is done in an attempt to control or subjugate another person. Emotional abuse is like brainwashing…
• With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s self-esteem until he or she is incapable of judging a…
• The more you face the truth, the angrier you will probably become. You have a right to be angry about being sexually abused. You have…
• Instead of envying what others have, decide what YOU want out of life and focus on achieving it.
• Critical words to a child are as painful and damaging as being physically hit. They are verbal slaps in the face. Usually, critical words are…
• Apology reminds us that each person (including ourselves) deserves to be respected and treated fairly.
• Survivors have a difficult time expressing their feelings. They are more accustomed to minimizing their pain and hiding how they really feel, both from themselves…
• For too long we have been protecting the ones who have hurt us by minimizing our trauma and deprivation. It's time to stop protecting them…
• When someone is unrelentingly critical of you, always finds fault, can never be pleased, and blames you for everything that goes wrong, it is the…

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