If you're grappling with punches involved, you start realizing you only use certain guards. There are 3-4 different guards that you use… — Beneil Dariush Majority Copy Share Image
I truly believe the way to build a good civilization is to do it on Judaeo-Christian values because whenever you do it… — Beneil Dariush Amazing Copy Share Image
I had a bit of an ego when I was younger, thinking I could be the best at both jiu-jitsu and fighting,… — Beneil Dariush Best Copy Share Image
If you think it's worth selling yourself out, go for it. But I'm not selling myself out so I can make a… — Beneil Dariush Character Copy Share Image
I kind of want to see what the world looks like as the greatest fighter. When I'm the greatest fighter, that'll be… — Beneil Dariush Fighter Copy Share Image
I'm not big on what my career will be or what my legacy will be. — Beneil Dariush Big Copy Share Image
It got to a point where I couldn't turn my head without turning my whole body. — Beneil Dariush Body Copy Share Image
When I started fighting, it wasn't about being an idol or representing my people. It was like the furthest, furthest, furthest thing… — Beneil Dariush Being Copy Share Image
I can fight at any minute. It's like nature, like a second language, you just do it. — Beneil Dariush Any Copy Share Image
Everyone in Iran has wrestled, except for me, I never wrestled in Iran for some reason. — Beneil Dariush Everyone Copy Share Image
I always make a joke about this but it's true; Conor can make a highlight video of training hard and like, 'Alright… — Beneil Dariush Fitness Copy Share Image
I feel like I have an advantage in grappling with just about anybody I fight. — Beneil Dariush About Copy Share Image
If I call myself a Christian, I have to act like it. A Christian leader is someone who serves, right? I'm just… — Beneil Dariush Christian Copy Share Image
One of the guys I used to watch was Georges St. Pierre. Watching him, I thought this guy is awesome, he's doing… — Beneil Dariush Amazing Copy Share Image
I've had one or two interactions with Scott Holtzman and I've watched his fights and I thought to myself, great fight, great… — Beneil Dariush Competition Copy Share Image
A lot of the CTE stuff, you see in football, and that's because of the constant collision. These guys are doing it… — Beneil Dariush Back Copy Share Image
When I was growing up, I was always outside. I think that's helped me, as far as athletics go, but to improve… — Beneil Dariush Always Copy Share Image
It's hard when you corner, even when I corner other fighters because it's demanding. — Beneil Dariush Corner Copy Share Image
I see so many negative comments online, it makes you want to stay away from it. — Beneil Dariush I see Copy Share Image
I look at work as something you're supposed to do and if you enjoy it, it is a lot easier. — Beneil Dariush Easier Copy Share Image
Kids are mean. But because kids are so mean, it made me learn English faster. I think it took me six-eight months… — Beneil Dariush I think Copy Share Image