My trips to Blackpool have created a lifelong love of the seaside. — A. J. Odudu Created Copy Share Image
People who are exercising to lose weight often try cutting out carbs, but that's when you need them the most. Don't you… — A. J. Odudu Dare Copy Share Image
My skin issues started with dry flaky skin as a child. It was a sucker punch to my confidence. — A. J. Odudu Children Copy Share Image
I might have 10 almonds straight after a workout, then a protein shake and then a meal. — A. J. Odudu Fitness Copy Share Image
When people are busy, fitness and working out are the first things that people stop doing so we've got to be mindful… — A. J. Odudu Busy Copy Share Image
If yoga was the only thing I'd ever done, maybe I'd think exercise is boring, but there's more to exercise than downward… — A. J. Odudu Boring Copy Share Image
Naturally, my workouts vary each week. That said, I try to keep Saturday and Sunday as my rest days. — A. J. Odudu Days Copy Share Image
Being born and raised in Blackburn, it was difficult for me to even visualise how I get to London to embark on… — A. J. Odudu Being Copy Share Image
My parents worked really hard - my mum was a cleaner and my dad a joiner - so holidays were rare for… — A. J. Odudu Dad Copy Share Image
Like anything in life, nothing is guaranteed but I'm certainly hopeful of the positive change that could come from the Black To… — A. J. Odudu Change Copy Share Image
In London everyone lives in small spaces so I found living in flatshares easy. I've never been bothered about privacy. If I'm… — A. J. Odudu Alone Copy Share Image
Sometimes someone telling you what to do, and helping you push through often brings out the best in you. — A. J. Odudu Best Copy Share Image
When doing my own makeup, I tend to keep it simple for the most part and stick to my go-to products. — A. J. Odudu Keep Copy Share Image
I love bright shades because they're just so uplifting. They boost your energy and mood. — A. J. Odudu Energy Copy Share Image
Running and pilates work hand-in-hand together, and to get a good sweat on, boxing is a great choice. — A. J. Odudu Good Copy Share Image
My advice to anyone experiencing racial or cultural bullying, either in real life or online, is to remember that these cowardly acts… — A. J. Odudu Advice Copy Share Image
When I was 10 years old, there was a competition on the CBBC page on Teletext to be on a game show… — A. J. Odudu Competition Copy Share Image
On average we're meant to drink 2-3 litres each day, but for regular runners I'd recommend 3-5 litres. — A. J. Odudu Average Copy Share Image
When it comes to skincare, I keep it really simple in the morning. I wash, moisturise and go. — A. J. Odudu Go Copy Share Image
The biggest obstacle when I was younger was geographical. I was living in Blackburn and the ITV and BBC studios were in… — A. J. Odudu How Copy Share Image
My mum used to take me and my younger sister to work with her. She said: 'You don't want to be a… — A. J. Odudu Always Copy Share Image
In Blackburn where I grew up, there was no other black children. — A. J. Odudu Black Copy Share Image
