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Art of living Quote by Audre Lorde

“And I find I must remember that the pain is not its own reason for being. It is a part of living. And the only kind of pain that is intolerable is pain that is wasteful, pain from which we do not learn. And I think that we must learn to distinguish between the two.” quote by Audre Lorde
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““And I find I must remember that the pain is not its own reason for being. It is a part of living. And the only kind of pain that is intolerable is pain that is wasteful, pain from which we do not learn. And I think that we must learn to distinguish between the two.””

Audre Lorde

About This Quote

Source Speech: “The Cancer Journals” reading, 1980

Pain is inevitable, but only suffering that yields no growth is truly harmful; we should learn from pain.

In simple terms: Pain is natural; useless pain hurts more.

Key Takeaway

Learn from pain, avoid wasteful suffering.

Themes

growth resilience self-awareness

Mood

reflective determined hopeful

Type

philosophical motivational

When to use this quote

  • grief counseling
  • personal development
  • health recovery
  • creative work
  • education

Key Concepts

existentialism psychology mindfulness

Questions to Reflect On

  • How can you turn painful experiences into lessons?
  • What pain in your life feels wasteful?
A Different Perspective

Pain without learning can become destructive, leading to stagnation.

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