Ashtavakra Quote by Ashtavakra
““Bondage is when the mind longs for something, grieves about something, rejects something, holds on to something, is pleased about something or displeased about something.””
About This Quote
Source Text: Ashtavakra Gita, ancient Indian scripture
The mind creates suffering by clinging to preferences, aversions, and judgments, keeping us trapped in emotional turbulence.
In simple terms: The mind suffers when it clings to likes and dislikes.
Key Takeaway
Release attachment to mental narratives.
Themes
mindfulness
attachment
emotional health
Mood
contemplative
calm
Type
philosophical
spiritual
When to use this quote
- personal meditation
- stress management
- conflict resolution
Key Concepts
non‑attachment
self‑inquiry
Questions to Reflect On
- How can you notice when the mind is clinging?
- What would letting go feel like?
A Different Perspective
Attachment can be a coping mechanism that feels safe.
