Done Quote by Arthur Waley
“Keep off your thoughts from things that are past and done; for thinking of the past wakes regret and pain.”
About This Quote
Source Essay: "The Art of Forgetting", 1938
Dwelling on past events fuels regret and pain; releasing them frees the mind.
In simple terms: Let go of past regrets.
Key Takeaway
Release past thoughts.
Themes
mindfulness
psychology
emotional health
acceptance
Mood
calm
thoughtful
Type
philosophical
self‑help
When to use this quote
- therapy
- meditation
- journaling
- conflict resolution
- personal growth
Key Concepts
cognitive release
mental clarity
Questions to Reflect On
- What past regrets still hold you back?
- How can you transform regret into learning?
A Different Perspective
Some past lessons are essential for growth.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
