Nervous system Quote by Anthony Marra
““As someone whose days were defined by the ten thousand ways a human can hurt, she needed, now and then, to remember that the nervous system didn't exist exclusively to feel pain.””
About This Quote
Source Novel: The Great Alone, 2018
Our nervous system serves many functions beyond pain, reminding us to seek out positive sensations and resilience amid suffering.
In simple terms: The nervous system does more than feel pain; it can also bring joy and strength.
Key Takeaway
Recognize and nurture the nervous system’s capacity for pleasure and growth.
Themes
pain
resilience
neuroscience
Mood
reflective
hopeful
Type
motivational
inspirational
When to use this quote
- therapy sessions
- stressful work
- personal setbacks
- healing journeys
Key Concepts
Neuroplasticity
emotional regulation
Questions to Reflect On
- What activities help you feel positive nervous system responses?
- How can you shift focus from pain to pleasure?
A Different Perspective
Focusing solely on pain can overlook the system’s healing potential.
![“It was at Harvard not quite forty years ago that I went into an anechoic [totally silent] chamber not expecting in that silent room to hear two sounds: one high, my nervous system in operation, one low, my blood in circulation. The reason I did not expect to hear those two sounds was that they…” quote by John Cage](https://sms4smile.com/quotes/img-quotes/153/john-cage-2094_blood_it-was-at-harvard-not-quite-forty-years_56114.jpg)
