Change Quote by Anonymous

Meditation is like a bath for the mind; it clears and refreshes our windows of perception, allowing more light, love, and happiness to flow…

— David Simon

Meditation is a technique to integrate one's personality, to be able to live and enjoy full life of all glories - worldly and divine.

— Maharishi Mahesh Yogi

Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on a path…

— Howard Zinn

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

— Nhat Hanh

Meditation is simply a strange surgical method which cuts you away from all that is not yours and saves only that which is your…

— Rajneesh

meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process…

— Chogyam Trungpa

Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a…

— Jon Kabat-Zinn

Meditation is just a strategy to take away your personality, your thoughts, your mind, your identity with the body, and leave you absolutely alone…

— Rajneesh

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

“Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one…

— Sharon Salzberg

Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness,…

— Nhat Hanh

Meditation, in all its forms and traditions, is an invitation to listen, to open, to quietly enlist the courage to be touched and formed…

— Mark Nepo