Being depressed Quote by Anonymous
“It wasn't a suicide attempt, it was an escape from everything awful. When we cut,we're in control - we make our own pain and we can stop it whenever we want. Physical pain relieves mental anguish. For a brief moment, the pain of cutting is the only thing in the cutter's mind, and when that stops and the other comes back, it is weaker. Drugs do that too, and sex, but not like cutting. Nothing is like cutting.”
About This Quote
The speaker describes self-harm as a means to control pain, suggesting physical injury can temporarily numb mental suffering.
In simple terms: Self-harm is portrayed as a way to manage overwhelming emotional pain.
Key Takeaway
Seek healthier coping mechanisms.
Themes
mental health
self-harm
pain management
Mood
distressed
reflective
Type
advice
cautionary
When to use this quote
- crisis moments
- therapy sessions
- support groups
Key Concepts
psychology
addiction
emotional regulation
Questions to Reflect On
- What alternatives could replace self-harm for relief?
- How can one build sustainable emotional resilience?
A Different Perspective
Self-harm does not resolve underlying issues and can cause lasting harm.
