Grateful Quote by Anonymous
“It is not joy that makes us grateful. It is gratitude that makes us joyful.”
About This Quote
Source Quote: Anonymous Reflection, 2022
Gratitude, not joy, is the source of true happiness, shifting focus from feeling to appreciation.
In simple terms: Gratitude creates joy.
Cultivate gratitude daily.
Themes
Mood
Type
When to use this quote
- daily journaling
- therapy sessions
- team building
Key Concepts
Questions to Reflect On
- What are you grateful for right now?
- How does gratitude change your mood?
Gratitude can be hard to practice when stressed.