Circles Quote by Anonymous
“For in grief nothing "stays put." One keeps on emerging from a phase, but it always recurs. Round and round. Everything repeats. Am I going in circles, or dare I hope I am on a spiral? But if a spiral, am I going up or down it? How often -- will it be for always? -- how often will the vast emptiness astonish me like a complete novelty and make me say, "I never realized my loss till this moment"? The same leg is cut off time after time.”
About This Quote
Grief is a cyclical process where loss resurfaces repeatedly, sometimes feeling like a spiral that may rise or fall.
In simple terms: Grief repeats and can feel like a spiral.
Accept the cycles and seek growth.
Themes
Mood
Type
When to use this quote
- therapy sessions
- personal journaling
- support groups
- mindfulness practice
Key Concepts
Questions to Reflect On
- How can you transform recurring grief into insight?
- What signs show the spiral is upward?
The spiral may trap you in rumination without active coping.