Foundation Quote by Anonymous
“Be kind to yourself, always. Its the foundation of extending kindness to others.”
About This Quote
Self‑compassion is the base for extending empathy to others.
In simple terms: Being kind to yourself enables kindness to others.
Cultivate self‑care first.
Themes
Mood
Type
When to use this quote
- personal growth
- parenting
- friendships
Key Concepts
Questions to Reflect On
- How can you practice self‑compassion daily?
- What barriers stop you from extending kindness?
Self‑kindness alone may not guarantee external kindness.