Animation Quote by Anne Lamott
“Intelligence, goodness, humanity, excitement, serenity. Over time, these are the things that change the musculature of your face, as do laughter, and animation, and especially whatever peace you can broker with the person inside. It's furrow, pinch, and judgement that make us look older - our mothers were right. They said that if you made certain faces, they would stick, and they do. But our mothers forgot that faces of kindness and integrity stick as well.”
About This Quote
Source Essay: The Face of Aging, 2015
Inner qualities and emotions sculpt facial expressions; kindness and integrity leave lasting, youthful marks, unlike negative habits.
In simple terms: Our inner state shapes how our faces age.
Cultivate kindness to age gracefully.
Themes
Mood
Type
When to use this quote
- daily self‑reflection
- mindful communication
- stress management
Key Concepts
Questions to Reflect On
- What habits age your face?
- How can you practice kindness daily?
Neglecting inner health accelerates aging signs.