Breath Quote by Anna Getty
“For me, conscious parenting is staying attuned to your child, being really open and in the moment. It means staying as present as possible in your own breath for the betterment of your whole family.”
About This Quote
Source Interview: Parenting Podcast, 2021
Conscious parenting means being fully present and attuned, using breath awareness to benefit the whole family.
In simple terms: Stay present and aware for better parenting.
Key Takeaway
Practice mindful breathing with your child.
Themes
mindfulness
parenting
presence
family wellbeing
Mood
calm
supportive
Type
practical
inspirational
When to use this quote
- daily routines
- conflict resolution
- emotional coaching
Key Concepts
Consciousness
emotional regulation
attachment
Questions to Reflect On
- How can you integrate breath work in daily life?
- What changes when you listen without judgment?
A Different Perspective
Maintaining presence is hard during stress.
![“The traditional paradigm of parenting has been very hierarchical, the parent knows best and very top down. Conscious parenting topples [this paradigm] on its head and creates this mutuality, this circularity where both parent and child serve each other and where in fact, perhaps, the child could…” quote by Shefali Tsabary](https://sms4smile.com/quotes/img-quotes/353/shefali-tsabary-20212_child_the-traditional-paradigm-of-parenting-ha_3145827.jpg)
![“Parents who engage in this kind of [conscious] parenting understand the power of being present being mindful to take the time to build connection understanding that this foundation is the bedrock of all later self-worth, self-esteem and self-actualization.” quote by Shefali Tsabary](https://sms4smile.com/quotes/img-quotes/fe1/shefali-tsabary-20212_actualization_parents-who-engage-in-this-kind-of-consc_2265499.jpg)
