Assuming Quote by Andy Puddicombe

Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the…

— Sri Nisargadatta Maharaj

Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its…

— Frederick Lenz

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you…

— Trudie Styler

Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop,…

— Rajneesh

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch…

— Jiddu Krishnamurti

Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

— Tim McCarthy

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

— Rajneesh

Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind…

— Frederick Lenz

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

In its outward manifestation, meditation appears to involve either stopping, by parking the body in a stillness that suspends activity, or giving oneself over…

— Jon Kabat-Zinn

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.

— Deborah King

Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that…

— Pema Chodron